Healthfully Independent

Making cooking accessible for everyone.

Build• Rebuild • Maintain


A Fresh Start E-Cookbook

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Our adaptive e-cookbook makes cooking real-foods accessible to everyone!


  • Forward Chain Instructions

  • Pictured Steps

  • Supportive Methods

  • Tools for Independence Progression

  • Educational Worksheets (safety, nutrition, and more)

  • 24 real-foods recipes

  • 3 Supportive Tools allowing individuals to start where they are and progress where prefered

  • And MORE


Our Mission

To make healthy cooking accessible to everyone.

We Provide:

  1. Real-food recipes
  2. Educational handouts
  3. Supportive tools
  4. Adaptive techniques

For individuals, professionals, and families. 

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FREE Resource Bundle!

The Healthfully Independent Resource Bundle includes:

  • Grocery List

  • Customizable Weekly Meal Plan

  • Clean Up Checklist

This functional bundle aims to support you and those you work with to plan, organize, and integrate yummy, healthy foods into life!

Join our email list to receive your bundle!

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